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Brussels Sprout and Kale Salad: A Fresh Twist on Healthy Eating

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A vibrant salad combining the hearty textures of Brussels sprouts and kale with a zesty homemade dressing.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 cups Brussels sprouts, thinly sliced
  • 2 cups kale, chopped
  • 1/4 cup olive oil
  • Juice of one lemon
  • 1 tablespoon Dijon mustard
  • 1/4 cup toasted almonds
  • 1/4 cup dried cranberries
  • Salt and pepper to taste

Instructions

  • Prep the Greens: Wash and dry the Brussels sprouts and kale. Thinly slice the Brussels sprouts and chop the kale into bite-sized pieces.
  • Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Toss the Salad: Combine the greens in a large bowl, pour over the dressing, and toss well to coat evenly.
  • Add Toppings: Sprinkle with toasted almonds and dried cranberries for extra texture and sweetness.
  • Serve: Enjoy the salad immediately, or let it sit for a few minutes to allow the flavors to meld together.

Notes

Adjust the amount of lemon juice and mustard based on your taste preferences.

  • Author: Jay
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: salad
  • Method: tossing
  • Cuisine: American
  • Diet: Vegetarian
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