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ina garten roasted brussel sprouts

Ina Garten brussel sprouts: Island Style

Experience a tropical twist on Ina Garten’s classic Brussels sprouts. This oven-roasted version infuses the sprouts with Caribbean-inspired flavors, blending the cozy comfort of a familiar dish with the vibrant zest of island spices. It’s the perfect side dish for those seeking a culinary adventure right in their kitchen.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x


Units Scale
  • 1 pound fresh Brussels sprouts, trimmed and halved
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lime
  • 1/4 cup pineapple juice
  • 1/4 cup unsweetened coconut flakes
  • 1 teaspoon freshly grated ginger
  • 1/2 teaspoon ground allspice
  • A pinch of red pepper flakes
  • Salt and black pepper, to taste

ina garten roasted brussel sprouts


  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine Brussels sprouts with olive oil, garlic, lime juice, pineapple juice, ginger, allspice, and red pepper flakes. Toss to coat evenly.
  3. Spread the sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes, stirring halfway, until caramelized and tender.
  5. Remove from the oven and sprinkle with coconut flakes.


  • Adjust the amount of red pepper flakes to suit your heat preference.
  • For a vegan version, ensure all ingredients are plant-based.
  • Author: Jay Whyms
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Caribbean Fusion

Keywords: Brussels Sprouts, Island Style, Oven Roasted, Ina Garten, Tropical Flavors

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